Training Plans
Choose the plan that's right for you.
Warm-Up Plan
200€One-Time
Perfect for beginners, self-motivated individuals, or anyone wanting expert direction before they go solo.
- 60-minute video assessment with Campi (in-depth goals, history, and barriers review)
- Professionally crafted, fully personalized training plan delivered as a PDF
- Practical milestones and next steps for your solo journey
- Option to credit the fee towards an upgrade to an ongoing program within 14 days
Core Program
250€/month
Best for clients ready to commit and see real progress, with expert accountability.
- Warm-Up Plan included—plus:
- Custom nutrition plan with ongoing alignment to your goals
- Monthly 1:1 video call for deep progress review and direct Q&A
- Unlimited plan tweaks via email or messenger
- Access to premium resources: mini-guides, exercise videos, habit trackers
Performance Program
500€/month
Built for high performers or anyone seeking maximum results with comprehensive support.
- Everything in Core—plus:
- Bi-weekly 1:1 video check-ins for higher touch and motivation
- Two Deep-Dive sessions per year—on sports psychology, advanced nutrition, or audience choice
- Priority chat/email support (responses within 24 hours)
- VIP: Early access to new programs, exclusive webinars, and private community (as available)
Book a free consultation
Fill out the form below and I'll get back to you as soon as possible.
Trusted by Athletes
I am a certified professional and have worked with clients of all sizes.
"Valeria's coaching was the best investment I've made in my athletic career. Her holistic approach transformed not just my body, but my mindset."
- David Müller, Triathlete
"Thanks to Valeria, I was able to break through a plateau I was stuck in for years. Her personalized plan and constant support were invaluable."
- Sophia Chen, Weightlifter
Certifications & Qualifications
Certified Personal Trainer
Sports Psychology Certificate